Creating a safety plan
Feeling safe enough is fundamental to worker wellbeing. People’s brains think best when they feel physically, psychologically (being safe with yourself), socially (being safe with others) and morally safe.
Safety check-in
At work, psychological safety is a shared expectation that colleagues and managers will not embarrass, reject or punish them for sharing ideas, taking risks or seeking feedback.
Collective care conversation
Teams develop a sense of collective care when members feel able to discuss each other’s behaviour in a caring and honest way.
Zone of Fabulousness
Caring, without the right resources and supports, can come at a cost. The Zone of Fabulousness is an exercise for teams to help set healthy boundaries.
Recovery Rocket
With increasing job demands and work stressors, researchers are recommending workers incorporate different types of recovery into their everyday lives.
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